01 Oct 2011
Posted by Miss Kissy 
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I was thinking to myself, why won’t I just get up and go to the gym like I used to? I haven’t consistently gone to the gym in over 5 years… I remember working out twice a day sometimes, dieting and working with a personal trainer. I was going at it hard. I wanted to look my absolute best because I wasn’t satisfied with what I saw in the mirror. I wanted to be better. I wanted other people to say I had a hot body. I wanted to look good in my pictures when I got a modeling gig. I wanted my clothes to look good on me. I wanted to be comfortable on the set of the movies and videos I auditioned for. Then one day I woke up and realized I was tired of always trying to look perfect. I looked in the mirror and accepted myself for who I was and decided to love myself. I have not worked out consistently since that day, nor do I any longer model.
I realize that being comfortable with yourself and loving yourself just the way you are can actually be an inhibitor to you not making the best out of life. If I don’t work out right now, in the future I’ll eventually be heavy. Luckily, right now I have decent metabolism and I change my eating habits whenever I gain too much weight. That’s me though. What about everyone else? I wonder if people who are much bigger than they should be think about why they are that way? Perhaps loving yourself you forgot to always want to excel and look your best. Most people would say lose weight and work out for your health. But for most people it’s really not about health. It’s completely aesthetic.
People have to keep other people and goals in their life that motivate them. Otherwise you will end up being just another average or below average person. In the long run are you really going to be happy with that? Sometimes you really have to look in the mirror and see your flaws. Ask yourself does that tight shirt really look good on you? Couldn’t you look better without those rolls of fat? Maybe it doesn’t really bother you to look at it. But then you ask yourself would your self esteem be higher if you were to lose the excess weight and tone up? Do you think you can get the mate of your dreams with your current body or do you feel as though you will just have to settle?
Everyone says love yourself, don’t care what other people think. Only your own opinion counts. This is simply not true. These are all lies, lies, lies. Who would do such a mean thing and put these lies in our head? This world is vain. Appearance is everything.
If you really want to better your appearance, imagine something or someone you can’t have right now. Think about it and envision it. Now ask yourself what would it take to go from where you are now, to there? Most likely you are going to come up with weight loss. So use the vision of that person or what you want to motivate you to work out. Use that vision when you are on the treadmill wanting to give up. Keep that thought it your head and let the fat burn away, calorie by calorie. We all need help sometimes. Motivation is key.
Part II coming soon: How to lose the weight.
56 Comments
This is so on point…I am overweight and I am actually otherwise healthy…I am just tired of being fat and i am tired of it, so I am doing something about it..I love myself too much to continue on looking this way…don't get me wrong…I don't have a low self esteem..I am never depressed…I always talk about being content but not complacent….It is time to take action and start looking better because
for the most part I feel fine…I just need to look fine..
New Post: Do You Really Love Yourself? http://bit.ly/kHMCQ7
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Do you really love yourself? Want to lose weight? http://fb.me/XvgROFAw
Do you really love yourself? Want to lose weight? http://fb.me/XvgROFAw
Increase your cardio…more sex…lol
Yes, i want to drop 20 -25. Get this beach body goin
Yes ido lav my self tho i want 2 add some weight! I weigh 56kgs want 2 make it 60atleast.
I want toned arms, flatter tummy, the ability to run three miles, do fifty push ups, and one hundred situps effortlessly again. I used to do physical work so I never had to think about being in shape, I just was. Now I sit all day and even though I'm not huge I'm no where near how I used to be.
Yes & Yes. I love who & what I am & know that there is always room for improvement!
I need to add kilos..why,im skinny!
I think we should all be more healthy whether over or under weight! The benefits are well worth it!
I also nid to loose weight
Yes I would like to loose some weight….
Yes! I do love myself for real, honestly I thank God for giving me a healthy body in which I’m actually proud of Kissy. So, I’m not concerned about losing weight anyway!
Ha heck yes! But I need to lay off of some of my favorite foods for awhile lol
Just watch what you eat. Avoid fried food and eat more spices. Do some cardio 2-3 times a day and avoid stress.
FIRST kisses and later LOVE?
yap,yap,yap..i real love myself,just teach me how 2 do~Miss kissy
Girl, right on! I resonate, cause I want to get the weight off this body. I just got through talking to my fitness coach not too long ago!
Though, I am okay with myself. I'll take off my clothes in a second in front of man I'm attracted too. I'll caress my flesh as if I were in a cheesy porno. Yep, right now, even though I am a large girl.
There is a point where my size is a problem. Health issues. Tiredness. Vitality. Endurance. All on the low end. Can't even make love to the man right… after my smooth porno moves.
Clothes don't fit right. Sometimes my size has even lost me a position or a job. Everything comes with consequences. Being overweight is no different.
I'm going to be putting up a blog for my fitness journey soon. Be looking out!
Do you really love yourself? Want to lose weight? http://bit.ly/jD3D0J
[...] Do You Really Love Yourself? [...]
Yes I really love myself!
I been in love with myself for 23+ years.
Yes I Do Love Me Some Me… Kissing Both Hands ~ My Black Is Beautiful & I Can’t Say It Enough “Living My Life Life Likes It’s Golden” Jill Scott
Yes I do! Loving yourself is the Greatest
Love of All!
Yes i luv my self
Yes i do,i luv myself i dont bother about what people say. I luv me myself and I.
@Kissy… I LOVE Me, some Me… & U 2, BEAUTIFUL…!!! : )
I get an orgasm just thinking about how much I love myself!
OH My. .That’s a classic one CHE’ I like that.. That’s a lot of love <3
It’s so nice to hear everyone say THEY LOVE THEMSELVES. That is beautiful.
I cant tell u…u have to have the experience urself..but u know once u have seen my love..u r gonna want nothing else.
I love my strong mind, my athletic body, and my caring soul. I thin I AM is in love with me.
I Love me & you .
To love others u first need to love ur self.i love my self more than anythn n i always put me myself n i in everythn.thank u kissy
i so much love myself. muah
I love myself very very much bcuz of the strong WOMAN i have become due to my past and oh yea smooches to u kissy
I love me because I never give up . I love me because I love everyone unconditionally . I love me because I never allow what other people say bother me .
Yes I really do love me some me. I’m so in love with me.
I love myself at least three times a week. Does that coint?
Yes I love myself everyday I think more then I know
I also luv ma self coz am cute.
No one is gonna love me like I luv me so therefor I gotta love me
ABSOULTELY 10-1-11Orlandonyc
You gotta love yourself, I moved south & got complacent eating all this southern food & gained weight, after looking at a pic I got back in the gym & lost 40 pounds. Now I stay in the gym, u gotta take care of yourself before you can take care of anyone else.
Yesss i soo love myself! Self love is the best love u cant even begin to understand love til u love yourself!
I Love Me Some Me… Keeping It Tight Every Two Days With Dum Bell Exercises. Arms Looking Like Michele Obama’s.
I love how you can nonsense about some hood rat or rapper but the minute you put some real thought provoking or emotional stimulating piece up and ….crickets… I love you Kissy!!! I just left a couple of pages of stupid people only promoting drama. But your more than that !!!!
Wynona Rosebure It’s crazy huh.. I was just thinking the same thing.. But that is why I stopped writing those articles.. I stick to the celeb stuff now..
Prima Donna I need to start working out again. Good STuff Girlie.
i love my self, but i know alot of people who dont and it causes alot of problems at work and at home…. when you dont love yourself you really dont value your self which leads to shit like drugs, prostitution and just a fucked up way of life and living.
I am in love with myself…love God more tho!
I am in love with myself…love God more tho!
oh yeah.. eating well, drinking plenty of distill water and much outdr fresh air..11-19